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	<title>Fat Loss Diets That Work At Fat-Loss-101.Com &#187; Healthy Weight Loss</title>
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		<title>Cheerios and Weight Loss Claims</title>
		<link>http://www.fat-loss-101.com/blog/cheerios-and-weight-loss-claims/</link>
		<comments>http://www.fat-loss-101.com/blog/cheerios-and-weight-loss-claims/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 17:35:31 +0000</pubDate>
		<dc:creator>Lizzie Cole Abuan</dc:creator>
				<category><![CDATA[Other Fat Loss Diets Tips]]></category>
		<category><![CDATA[cheerios]]></category>
		<category><![CDATA[cheerios and weight loss claims]]></category>
		<category><![CDATA[Fat Loss Diets]]></category>
		<category><![CDATA[healthy eating diet plan]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fat-loss-101.com/blog/?p=236</guid>
		<description><![CDATA[When you like a quick and easy meal or something to eat for a snack or breakfast, you’ll probably go with a cereal or something that is similar to it. Cheerios is one of the many cereal products that most weight conscious people eat before they run off to their offices or schools. The product’s [...]]]></description>
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		<title>T Factor Diet and Healhty Weight Loss</title>
		<link>http://www.fat-loss-101.com/blog/t-factor-diet-healhty-weight-loss/</link>
		<comments>http://www.fat-loss-101.com/blog/t-factor-diet-healhty-weight-loss/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 06:24:50 +0000</pubDate>
		<dc:creator>Lizzie Cole Abuan</dc:creator>
				<category><![CDATA[Fat Loss Diets]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[Martin Kahtan]]></category>
		<category><![CDATA[t factor diet]]></category>
		<category><![CDATA[t factor diet book]]></category>

		<guid isPermaLink="false">http://www.fat-loss-101.com/blog/?p=226</guid>
		<description><![CDATA[T Factor Diet History Letter T in the T Factor Diet means ‘Thermogenesis Effect” or “Thermic Effect”, pertaining to the ability to burn calories. T Factor Diet was created by Dr. Martin Kahtan in 1989 and was updated later on in the year 1994, where it was popularly known as the first diet book that [...]]]></description>
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		<title>Richard Simmons Diet and Aerobics DVD Program</title>
		<link>http://www.fat-loss-101.com/blog/richard-simmons-diet-aerobics-dvd-program/</link>
		<comments>http://www.fat-loss-101.com/blog/richard-simmons-diet-aerobics-dvd-program/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 04:36:02 +0000</pubDate>
		<dc:creator>Lizzie Cole Abuan</dc:creator>
				<category><![CDATA[Other Fat Loss Diets Tips]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[Fat Loss Diets]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[Richard Simmons diet]]></category>

		<guid isPermaLink="false">http://www.fat-loss-101.com/blog/?p=175</guid>
		<description><![CDATA[I’m one of the fans of Richard Simmons diet and his aerobics DVD, &#8220;Sweatin’ to the Oldies&#8221;. I’m not being so biased here. When I first tried it this year, what actually enticed me were the rocking musics from the 70s (you see, I’m also an avid fan of old music.) Anyhow, as I follow [...]]]></description>
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		<title>Acupressure To Increase Metabolism</title>
		<link>http://www.fat-loss-101.com/blog/acupressure-to-increase-metabolism/</link>
		<comments>http://www.fat-loss-101.com/blog/acupressure-to-increase-metabolism/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 11:18:23 +0000</pubDate>
		<dc:creator>Lizzie Cole Abuan</dc:creator>
				<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[acupressure to increase metabolism]]></category>
		<category><![CDATA[increase metabolism]]></category>
		<category><![CDATA[lose weight]]></category>

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		<description><![CDATA[Acupressure is an ancient Chinese healing art &#8211; a method that uses the fingers to press the key points on the surface of the skin without the use of needles or any materials. Using acupressure to increase metabolism is now used in some weight loss programs. The method is similar to the traditional massage and [...]]]></description>
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		<title>Healthy Fast Food Eating Tips For People Who Want To Lose Weight</title>
		<link>http://www.fat-loss-101.com/blog/healthy-fast-food-eating-tips-people-lose-weight/</link>
		<comments>http://www.fat-loss-101.com/blog/healthy-fast-food-eating-tips-people-lose-weight/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 05:12:10 +0000</pubDate>
		<dc:creator>Lizzie Cole Abuan</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[eating tips]]></category>
		<category><![CDATA[Fat Loss Diets]]></category>
		<category><![CDATA[healthy fast food eating]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>

		<guid isPermaLink="false">http://www.fat-loss-101.com/blog/?p=55</guid>
		<description><![CDATA[Fast food restaurants are now all over the place &#8211; in malls, near the market places, on the side of office buildings, theme parks, hospitals, etc. It’s a convenient restaurant suitable for busy people who wants to have their foods ready right away. Be aware though that  almost all the foods on these fast food [...]]]></description>
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